Blake LoxtercampMar 29, 20227 minWhat is the McKenzie Treatment for Low back PainThe visual that comes to mind when thinking of low back pain is a person half-bent over with a hand on the sore spot of their back. Many...
Blake LoxtercampMar 20, 202214 minBlood Flow Restriction Training: an Overview The worlds of exercise and injury rehabilitation are constantly evolving. Athletes adopt new training methods, diets, and accessory tools...
Blake LoxtercampMar 20, 20222 minIs a Standing Desk Helpful for Pain?The new craze in standing at your desk has many asking if standing is for them, and how long should they stand for? Does everyone need a...
Blake LoxtercampMar 20, 20225 minBack Pain in Golfers This article is going to explain how Chirostrength Twin Cities treats golfers by following the journey of a mock patient called Bob. Bob...
Blake LoxtercampMar 20, 20226 minWhat is a Herniated Disc and do you Have One?If you are one of 31 million Americans experiencing back pain, neck pain, or low back pain, a "slipped" disc(1) or herniated disc may be...