Blake Loxtercamp
Blood Flow Restriction Training: an Overview
The worlds of exercise and injury rehabilitation are constantly evolving. Athletes adopt new training methods, diets, and accessory tools...
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Blake Loxtercamp
- Mar 20, 2022
- 4 min
Knee Pain: How Chiropratic with Chirostrength Twin Cities Can Help
Your first step in managing knee pain is to decide if you need to see a healthcare provider. We discuss how to make this choice in our...
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Blake Loxtercamp
- Mar 20, 2022
- 6 min
What to do When You Have Knee Pain
Imagine you wake up on a Saturday morning with plans to lift weights, go for a run with a friend, and walk your dogs. But, to your...
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Blake Loxtercamp
- Mar 20, 2022
- 3 min
Exercises for Neck Pain
I woke up with neck pain, what do I do next? Over the course of a lifetime, most of us will experience an acute episode of neck pain....
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Blake Loxtercamp
- Mar 20, 2022
- 7 min
Understanding and Managing Neck Pain and Headaches
Neck pain and Headaches are a very common issue in our society, and understanding the causes and prevention of them will go a long way to...
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Blake Loxtercamp
- Mar 20, 2022
- 5 min
Carpal Tunnel: What to do?!
Do you experience tingling or numbness in your hands and fingers? Maybe it feels like sharp pins and needles, or perhaps you experience...
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Blake Loxtercamp
- Mar 20, 2022
- 5 min
Back Pain in Golfers
This article is going to explain how Chirostrength Twin Cities treats golfers by following the journey of a mock patient called Bob. Bob...
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Blake Loxtercamp
- Mar 20, 2022
- 6 min
What is a Herniated Disc and do you Have One?
If you are one of 31 million Americans experiencing back pain, neck pain, or low back pain, a "slipped" disc(1) or herniated disc may be...
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